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How much do you know about staying hydrated? Presented by VNN

Staying hydrated is important to your health, and is one of the best ways to ensure that you are playing your best. Unfortunately, many athletes overlook just how important water is in maintaining top-level performance. Think you know everything there is to know about proper hydration? Take the quiz below sourced from Active.com’s 15 Hydration […]

UIL Fall 2017 Key Dates – Presented by VNN

Even though it’s only halfway through Summer, we’ve compiled a handy reference guide to the key dates coming for this Fall season from the UIL. Feel free to bookmark! Football 5A AND 6A SCHOOLS WITHOUT SPRING TRAINING, 4A, 3A, 2A, 1A Date Event or Deadline August 7 First day of conditioning (No contact activities permitted. […]

Who should your NBA team pick in the first round? – Presented by VNN

This Thursday in Brooklyn, the thirty teams that make up the NBA will select who they hope could be the future of their franchises in the NBA Draft. Starting with the Philadelphia 76ers (who acquired the top pick from Boston last week), months of scouting, workouts, and interviews culminate with the five minutes that each […]

Colonel Strength and Conditioning Camp will begin Monday

The South Garland Strength and Conditioning Camp, “The Edge” will begin this Monday at 9 am at the South Garland Weight Room. This is for incoming 9-12 graders and is free of charge.  The program runs 6 weeks. email Coach Ragsdale at jdragsda@garlandisd.net for more info!

Should High School Basketball Players Be Able to Declare for the NBA Draft? – Presented by VNN

As Americans, we tend to fall in love with our rising stars who are breaking out on the national stage at a young age.  At 18, all eyes were on Patrick Kane as he started his professional hockey career with the Chicago Blackhawks. Nobody blinked twice when MLB’s Bryce Harper was selected to the National League […]

Vote for Texas’ Top Record-Breaking Performance – Presented by VNN

Who had the best record-breaking performance in Texas this season? We took your nominations over the past week and here are the finalists: Nadine Arredondo – Stephenville Softball – 13 HR – Nadine more than doubled her school record from last year (6). With 13 HRs this season, she finishes her career with 24. Emma Sherrer, […]

Spring Football Game “Meet the Colonels” is tomorrow night

Tomorrow, May 23, 2017 will be our Annual Spring Football Game and “Meet the Colonels” Night. The scrimmage portion of the night will begin at 6:00 pm followed by introductions of the Belles and Cheerleaders. Come out and support the Colonels!

Texas’ Top Record-Breaking Performance – Nominations are open now! – Presented by VNN

This Spring, we’ve seen several state and school records fall across the network. Who was the best in Texas? Nominate your favorite with the form below. Nominations close on May 22 at 12pm EST, and voting begins on Tuesday, May 23. Loading… Presented by:

Which region’s high schools had the strongest NFL Draft? – Presented by VNN

The NFL Draft took place last week in Philadelphia. Held on the Rocky Steps at the Philadelphia Museum of Art, it was the first draft held entirely outdoors, and was the most attended in history with more than 250,000 people attending. Over three days, all 32 NFL teams chose players who they hope could be the future […]

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Event Recap: Week of April 22 – April 28

Saturday, Apr 22nd No event results Sunday, Apr 23rd No event results Monday, Apr 24th No event results Tuesday, Apr 25th No event results Wednesday, Apr 26th No event results Thursday, Apr 27th No event results Friday, Apr 28th Boys Junior Varsity Baseball @ Sachse High School N/A Boys Varsity Baseball @ Sachse High School […]

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